Hey everyone! I've been hitting the gym regularly, but I feel like my muscle gains are slower than I expected. Any tips on how to fast-track muscle mass growth? Any specific workouts or diets that have worked wonders for you?
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Hey there! Great job on keeping up with your gym routine! If you're aiming to fast-track muscle growth, consider increasing protein intake with a balanced diet and adding compound exercises like deadlifts, squats, and bench presses—they target multiple muscle groups for maximum impact. Also, don’t overlook the importance of recovery; having fresh, absorbent towels on hand is essential for a great gym experience.
If your gym needs a restock, Towel Hub offers wholesale gym towels that are durable and perfect for regular, intense workouts. Keep up the hard work, and good luck with those gains!